Are you tired? Not just physically, but soul tired?
If the constant pull between work, home, priorities, and expectations has you feeling overwhelmed, exhausted, and worn out, then Break Down Better: 52 Restoring Devotionals for Burned-Out Women is your lifeline!
Curled up on her living room floor, exhausted and broken, Vivian reached the lowest point of her life. Overwhelmed by chronic burnout, depression, and the crushing weight of constant striving, she begged God to take her home. But in that dark moment, God whispered, “Hold on.” What followed was a powerful and complete restoration from the stress, anxiety, and pressure that had stolen her joy. That moment became a turning point, leading her on a journey of healing, surrender, and renewal – one she now shares openly in Break Down Better.
Key features of Break Down Better include:
- Understanding how imbalance leads to burnout
- Discovering God’s desire to restore your mind, body, and soul
- Learning three practical principles for a balanced, joy-filled life
- Emerging from burnout stronger, freer, and…Better
A Better Way! is a gentle reminder that life can be brighter, more balanced, and filled with joy again. It is the hope your tired soul has been quietly longing for.
Grounded in Scripture and reflective practice, this guided journal supports women who feel overwhelmed by busyness, burnout, or emotional fatigue. Through encouragement, self-assessment, and spiritual direction, it offers a practical pathway toward the peace and clarity God intends.
This journal builds on the themes of Break Down Better, guiding readers to apply the principles of God first, self-care, and fun through thoughtful reflection and guided spiritual exploration. Readers will learn simple, biblical truths that foster lasting balance, renewed energy, and a joy-filled life.
Key features of A Better Way! include: Personal Assessments, daily NIV Scriptures aligned with the Break Down Better daily devotional, Devotional Summaries and Reflection Prompts, Journaling Pages, and A Better Way! Forward Action Plan.
There truly is A Better Way!…And your first step toward freedom begins right here!
Also available at Barnes & Noble, Walmart and all online retailers
Are you tired? Not just physically, but soul tired?
If the constant pull between work, home, priorities, and expectations has you feeling overwhelmed, exhausted, and worn out, then Break Down Better: 52 Restoring Devotionals for Burned-Out Women is your lifeline!
Curled up on her living room floor, exhausted and broken, Vivian reached the lowest point of her life. Overwhelmed by chronic burnout, depression, and the crushing weight of constant striving, she begged God to take her home. But in that dark moment, God whispered, “Hold on.” What followed was a powerful and complete restoration from the stress, anxiety, and pressure that had stolen her joy. That moment became a turning point, leading her on a journey of healing, surrender, and renewal – one she now shares openly in Break Down Better.
Key features of Break Down Better include:
- Understanding how imbalance leads to burnout
- Discovering God’s desire to restore your mind, body, and soul
- Learning three practical principles for a balanced, joy-filled life
- Emerging from burnout stronger, freer, and…Better
Also available at Barnes & Noble, Walmart and all online retailers
A Better Way! is a gentle reminder that life can be brighter, more balanced, and filled with joy again. It is the hope your tired soul has been quietly longing for.
Grounded in Scripture and reflective practice, this guided journal supports women who feel overwhelmed by busyness, burnout, or emotional fatigue. Through encouragement, self-assessment, and spiritual direction, it offers a practical pathway toward the peace and clarity God intends.
This journal builds on the themes of Break Down Better, guiding readers to apply the principles of God first, self-care, and fun through thoughtful reflection and guided spiritual exploration. Readers will learn simple, biblical truths that foster lasting balance, renewed energy, and a joy-filled life.
Key features of A Better Way! include: Personal Assessments, daily NIV Scriptures aligned with the Break Down Better daily devotional, Devotional Summaries and Reflection Prompts, Journaling Pages, and A Better Way! Forward Action Plan.
There truly is A Better Way!…And your first step toward freedom begins right here!
PRAISE for “BREAK DOWN BETTER”
Let’s face it, women get burned out…of Everything! But one thing is for certain, God’s fire in our lives is eternal. Break Down Better is a wonderful daily reminder that we serve a God who picks us up right where we’re at, even when we don’t think we can. This daily devotional will get you back on your feet, reminding you who loves you best.
Break Down Better by Vivian Cumins is an essential companion for anyone familiar with burnout – me included. Through honest transparency, Vivian shares her own struggles with perfectionism and control, gently nudging the reader towards finding balance and restoration. She reminds us that this is a common struggle, and with a few adjustments, we can all regain our peace.
Vivian tenderly walks us through the heartache of burnout into the joy of presence with her vulnerability, leading the way. Her willingness to share from her own life provides a sense of relatability and leaves the reader feeling seen in a world that doesn’t notice. Break Down Better breaks down barriers and encourages the reader to lay the burden of burnout onto God’s mighty shoulders so she may experience the freedom that He promised her.
Vivan Cumins has written a powerful 52-day devotional that unpacks the seemingly subtle ways women find themselves overwhelmed and quickly approaching burnout! This incredible tool will infuse wisdom, hope, and the power to overcome the many ways the enemy works to pull us out of our place and victorious stance in Christ. God desires that we serve the Body of Christ from His overflow. May this devotional equip you with the tools needed to live and serve with fortitude, love, and deep passion without burnout!
Break Down Better: 52 Restoring Devotionals for Burned-Out Women by Vivian G. Cumins is a marvelous series of passionate, elegant, and healing love letters to women everywhere who suffer from burnout. Drawing on her own rock-bottom experiences (cancer, work stress, grief), Cumins identifies “overworking, overcommitting, and overthinking” as the foes of healthy, joyful spiritual practice and living. With crystalline clarity, she finds restorative faith in stillness, discernment, and equanimity. Through putting God first, caring for oneself, and engaging in prayerful play, Cumins gifts the inspiring promise and joy of “The simple gift of another day.”
When you’re tired of being the strong one, this book is your exhale. Vivian reframes breakdown as a doorway God uses to restore you, and then gives you simple steps to rebuild with Him at the center. Gentle, practical, and full of truth.
Let's Break Down Better...Together!
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Be sure to check out the Latest Devotionals by Vivian!
A 3-Day Devotional
A vinedresser is someone who nurtures, balances, and cultivates grapevines. They oversee every aspect of the vineyard, from planting and pruning to harvesting. There is no wonder Jesus employs the vineyard metaphor to portray the bond between God, Jesus, and believers. Over the next three days, we will explore how vineyards and seasons of seclusion can draw us closer to God’s plan for our lives.
A 3-Day Devotional
We have all experienced seasons of unbalance; however, we can avoid them in the future by asking God to reveal the vulnerable areas in our lives that open the door to the enemy. In this 3-day devotional, we will learn how to overcome Satan’s plot and experience God’s plan for us to live a balanced life.
A 3-Day Devotional
Motivation is more important to God than action. When our motives are rooted in love, selflessness, and a desire to honor God, our actions can bear rich spiritual fruit. In this Bible plan we will learn how to achieve balance through good works as we pursue motives that matter.
A 3-Day Devotional
Setting goals is biblical, however, yielding to God’s greater design is where true fulfillment lies. In this 3-day devotional, we will learn how to journey towards achieving our goals while trusting that God’s path leads to the most remarkable destinations.
A 3-Day Devotional
One of the most common forms of communication God used in biblical times was symbolism in dreams and visions. In this devotional, we will learn how to discern and share God’s messages with wisdom as we delve deeper into interpreting the divine messages behind God-given dreams.